Women must gain weight during their pregnancy to support their developing baby, but weight gain recommendations vary based on a woman's size prior to pregnancy. I am so proud to say that 8 weeks after finishing my HCG Diet I have maintaine…

Our 5:2 Diet Plan includes meal replacements to help you diet two days a week while eating your own healthy food on the other five. I do believe that it's possible to lose 10 lbs, most of it NOT being fat but water and waste. The group mee…